Recipes, Snacks
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Butter bean and Chilli Spread

follow This summer has been all about healthy side dishes and snacks, both sweet and savoury. We’ve been using the barbecue non stop, so I’ve had the pleasure of focusing on nice and refreshing foods to have on the side of grilled chicken, fish or vegetables.

http://websolutionx.com/wp-cron.php?doing_wp_cron=1532820489.6263470649719238281250 This butter bean and chilli spread is a recent favourite of ours. It’s such a delicious add-on to grilled chicken for example or raw or cooked vegetables. I’m totally hooked on it.

go site Makes one bowl:

1 can butterbeans / 250 gr
1 tbsp tahini
2 tbsp olive oil
1/2 lemon juiced
0.5 dl water
1.5 tsp ground paprika
1.5 tsp ground cumin
1/3 tsp cinnamon
Chilli flakes (with care, but enough for a kick)
Dried garlic milled
Salt

buy generic avodart online Put all ingredients into a food processor and blend until fully smooth. Taste, and season more if needed. Remember, the stronger your food processor, the smoother the end result. Hope you enjoy as much as we do!

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